Originally from Wales, I’m a Reiki Master and Certified Nutrition Coach now living in Spain. My journey into natural healing started in the classroom, where I spent years as a teacher. Helping people has always been at the heart of what I do, but my curiosity about nutrition and herbalism led me to explore holistic health more deeply.

When I first came across Reiki, I’ll admit, I was sceptical! But something told me to give it a chance, and I’m so glad I did. My very first session left me with a sense of balance and clarity that I couldn’t ignore. It was life-changing, and I remember thinking, Why doesn’t everyone know about this?

Since then, I’ve dedicated myself to mastering Usui Reiki Ryoho, helping others find healing, peace, and a deeper connection to themselves—just like I did. Because I now live in Spain, I write my blog posts in both English and Spanish to connect with a wider community of wellness seekers.

Whether you're here out of curiosity, looking for relief, or ready to take the next step in your healing journey, I'm so glad you’ve found your way here. You’re not alone, and you don’t have to do this alone either.

Let’s walk this path together. I’m here to guide you!

Bethan.
Reiki Master-Teacher | Certified Nutrition Coach