Learn how to use the power of intention to create a stress-free, joyful Christmas filled with love and connection. Using these simple steps to set meaningful intentions, stay present, and manifest a magical holiday shared with family and friends. Perfect for anyone looking to make this Christmas unforgettable.

The five principles of Reiki provide a great framework for guiding our lives in a positive direction. But how can we apply them to nourishing our bodies? In today's busy times, we often automate our eating habits to fit our hectic schedules. Let's explore how these five principles can help us in this aspect.